I lost my mom in 2017. She was a brave woman that battled all kinds of health demons over her 75 years. The biggest demon was named "Diabetes". When my mom was diagnosed as diabetic, they didn't have anywhere near the knowledge of the disease that they do now. There was only one type and … Continue reading Getting Naked…Burritos, that is.
So, after doing some reading and making the decision to follow a ketogenic diet in an effort to control my diabetes (Type 2), improve my physical well-being and generally feel better about my health, I came across the concept of a "fat bomb". Blech, I thought. Just the sound of it is unappealing. I am … Continue reading Peanut Butter Delicious Bomb